Drinking Water During Yoga PracticeJun 17, 2020
This video features a short explanation of two perspectives on drinking water during yoga practice.
Drinking water during yoga practice is an at times hotly debated topic. Many people suggest a traditional reason why not to drink water, others cite government health guidelines.
Among the many arguments for and against, I'm sharing here thoughts on an exercise and a yoga perspective.
Clearly this is not an exhaustive exploration of the issue, but I hope it assists in honing in on a direction to esquire further.
Don't miss what's happening!
New posts, education, and movement ideas delivered to your inbox.
We hate SPAM. We will never sell your information, for any reason.