Yoga Anatomy Certificate Course
This is the course for yoga practitioners, teachers and anyone wanting to develop their movement practice. Learn modern fascia-based anatomy with the new science based functions and possibilities, because today's practice can't rely on yesterdays anatomy understanding. This course offers certificates and continuing education credits.
Yoga Anatomy Course
This is the complete and comprehensive self study course for yoga and fitness practitioners, teachers and anyone wanting to develop their movement practice. Learn modern fascia-based anatomy with the new science based functions and possibilities. This course contains all the course materials of the Yoga Anatomy Certificate Course in one place.
FREE - Better Handstand Practice Sequence
This practice program is designed to help you access fascia connections in your body to build strength and connections in your fascia pathways that make handstand practice so much easier.
When you practice the exercises in these instructions, you’ll train your body for all the elements needed for handstands
FREE - Ankle Mobility
This eight-part video course helps you improve your ankle mobility.
- safely increase your ankle mobility
- learn about the mobility elements of your ankle
- practice possible ankle movements
- understand the reasons for change in ankle mobility
Included in this course are five really simple and effective exercises to improve your posture, balance and ankle mobility.
FASCIA in the Moving Body
Are your movements including your fascia? Your exercises and movement practice will never be the same once you learn how your body is really organized. To this day, medical education does not cover the extend to which fascia influences our life and movement. This course sets you up with the essential knowledge for better practice and exercise.
KNEE & THIGH Yoga Anatomy
The knee is vital for stable standing and walking.
Learn to use and take care of this important and largest joint of your body. Manage knee hyper-extension, knee support and pelvic stability.
This course also explains how the knee and thigh can improve your balance and posture.
MOVEMENT: Joints & Muscles
Understand the functional components of our moving body. This course clarifies why we need to think differently about movement than how normal anatomy books and teachings explain.
Learn movement from a functional, integrated perspective rather than anatomical parts.
I want to feel better
Health is a scale and can be continuously improved.
Join in with YomaYopa, feel better and also inspire others to lead a healthier more mobile life.
White Tiger Qigong
Healing - Transformation - Maximum Human Potential
Fusing cutting edge science with ancient Qigong, and developed sports science and fascia experts, anatomists, and professional education experts alongside Tevia Feng, this is the most advanced and comprehensive online Qigong training available today!
Includes fascia based movement anatomy by Chris Kummer.
These Kids Yoga Videos promote intelligent movement and stress busting abilities. The KindaYoga videos are interactive yoga videos for children aged 4 to 7. Practice along with the story telling adventures to help create improved awareness and coordinated balanced movements.
Click to read more and select your videos