The AnatomyShow BLOG

 
Alignment - Yoga & Life alignment real life yoga postures Jan 03, 2019

Alignment suggests specific positions and relationships of body parts in postures.

In our life off the yogamat, or when not practicing specifically, we rarely adhere to those specific alignment guidelines.

In this video I discuss the reasons why alignment can be helpful. Looking at the...

Continue Reading...
1 2 3 4 5