Shoulder Anatomy for Movement is an essential foundation course for movement students and teachers to understand and explain healthy and sustainable shoulder and arm movements when practicing.
Your shoulder functions by interactions of multiple joints. You'll learn how each joint interacts with the others.
Shoulder stability depends on strength around the joints and their connection to the body. Learn all three levels of support.
Learn how to practice and move smart with less overall effort. Intelligent engagement shares the work and creates stability
Fourteen teaching videos with over two hours of instruction time.
Downloadable PDFs for each video with detailed learning content and a completion assessment.
- Three Joints of the Shoulder Joint Complex
- The Shoulder Rhythm
- Shoulder Movements and Movement Planes
- Three Levels of Shoulder Muscle Support
- Rotator Cuff
- Exercises for Muscle Activations
- Bonus Video
Click the button to get this Anatomy Show course now and start learning and practicing with mobile, stable and strong shoulders. Your opportunity is right here, right now... You just need to take it.
"Professional, engaging, fun and oh so useful for any bodyworker, yoga practitioner, teacher, massage therapist, gymnast. Chris connects so easily and with great sensitivity."