Online Courses
Movement Anatomy Certificate Course
This is the course for movement practitioners, teachers and anyone wanting to develop their movement practice. Learn modern fascia-based anatomy with the new science based functions and possibilities, because today's practice can't rely on yesterdays anatomy understanding.
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Fascia Yoga Anatomy Course
Learn modern fascia-based anatomy with the new science based functions and possibilities. This is the complete self study course for yoga and fitness practitioners, teachers and anyone wanting to develop their movement practice. This course contains all the course materials of the Yoga Anatomy Certificate Course but without certificates or continuing education credits.
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FREE - Better Handstand Practice Sequence
This practice program is designed to help you access fascia connections in your body to build strength and connections in your fascia pathways that make handstand practice so much easier.
When you practice the exercises in these instructions, you’ll train your body for all the elements needed for handstands.
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FREE - Ankle Mobility
This eight-part video course helps you improve your ankle mobility.
- safely increase your ankle mobility
- learn about the mobility elements of your ankle
- practice possible ankle movements
- understand the reasons for change in ankle mobility
Try these really simple and effective exercises to improve your posture, balance and ankle mobility.
FASCIA IN THE MOVING BODY
MORE INFO BUY NOWAre your movements including your fascia?Your exercises and movement practice will never be the same once you learn how your body is really organized.Today described as 'NEW', few people know fascia has been in plain sight and overlooked for hundreds of years. To this day, medical education does not cover the extend to which fascia influences our life and movement.This fascia anatomy course sets you up with the essential knowledge for better practice and exercise.
KNEE & THIGH MOVEMENT ANATOMY
The knee is vital for stable standing and walking.
Learn to use and take care of this important and largest joint of your body. Manage knee hyper-extension, knee support and pelvic stability.
This course also explains how the knee can improve your balance and posture.
White Tiger Qigong
Healing - Transformation - Maximum Human Potential
White Tiger Qigong Consists of Fascia, Ancient Chinese Medicine and it's Applications to Qigong
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MORE INFO & COURSE PURCHASE"I have not taken a step that I haven't brought my awareness to since meeting you Chris. You changed my life, u changed my posture and now I'm the tallest and most confident and ache free I've ever been in my life xo"
Anaiya Cooper
Fascia anatomy student
"This is great information. It is a life changer, Chris is amazing, very helpful. "
Hana Jouhary, Cairo, Egypt
"We’ve been running trainings for hundreds of people for over a decade now, we’ve bought faculty in from all over the world searching for those who stand out, who can provide the ultimate learning experience for our trainings. Chris is not only the anatomy teacher we bring back year upon year, he has become an instrumental part of what we do. His wealth of knowledge and experience is matched only by his dynamism in presenting it. His ability to turn a theoretical science into something living and landing in peoples bodies so they get it intellectually and physically is unmatched. Whether it’s his presenting, his private sessions or a full training when it comes to explaining the body - Chris is the man. "
James Mattingley
Trainings Manager Radiantly Alive
Get a FREE 8 part Ankle Mobility course
FREE your ankles - for FREE! Improve ankle mobility to help you enjoy better access to postures, balance and mobility.