Follow Yuga the monkey in these guided yoga classes for children with children.
Practice yoga with Yuga the monkey, Chris the teacher and a group of friends.
The storyteller will take you on adventures with your animal friends.
You can learn how to breathe, to move like many other friends and how to be calm and relaxed, even when there is a lot of excitement and stuff going on.
This interactive class appeals to auditory, visual and kinesthetic learners.
- The storyteller narrates the action
- Yuga and his animal friends show what we are about to do
- Chris and the children demonstrate the practices to follow along with
These videos are self-instructive and can be practiced under supervision but without a yoga teacher.