KindaYoga - Kids Yoga Video - Sleepytime

Follow Yuga the monkey in this guided yoga class for children with children


Practice yoga with Yuga the monkey, Chris the teacher and a group of friends.

The storyteller will take you on an adventure with your animal friends.

You can learn how to breathe, to move like many other friends and how to be calm and relaxed, even when there is a lot of excitement and stuff going on.

This interactive class appeals to auditory, visual and kinesthetic learners. 

- The storyteller narrates the action

- Yuga and his animal friends show what we are about to do

- Chris and the children demonstrate the practices to follow along

These videos are self-instructive and can be practiced under supervision but without a yoga teacher.