Come and practice healthy movement, yoga and purposeful action.
As a yoga teacher and practitioner, Chris can draw on many styles and decades of experience to best suit the class.
Classes are non-competitive and non-judgemental for everyone interested in movement.
Classes are adapted and tailored to the needs and abilities of participants.
Learn to move better. Come and see Chris whether it's for fine tuning your practice, starting or getting back into movement. With expertise you can learn to refine your movement and learn about improving quickly and sustainably.