The Ankle Mobility Course
Watch these eight easy to follow step by step videos on ankle mobility.
Learn five simple tricks for improving your ankle mobility to:
- safely increase your ankle mobility
- learn about the mobility elements of your ankle
- practice possible ankle movements
- understand the reasons for change in ankle mobility
- and best of all:
--- improve your ankle mobility again ---
Included in this course are five really simple and effective exercises to improve your ankle and make it the best most functional ankle you can have.
What you'll get:
- Eight instructional videos on:
- Ankle Joint Components
- Ankle Joint Mobility
- Common Restrictions
- 5 Efficient Exercises
The exercises are easy - and free - start now.
Enter your email address, then create your account to ensure you'll have access to the course whenever you want on all your devices.