Establish your practice and teaching confidence with this comprehensive fascia based Yoga and Movement Anatomy Course
What you'll get:
- Comprehensive modern fascia-based functional anatomy education
- More than 100 instructional videos
- Over 100 downloadable PDF handouts
- Knowledge tests at the end of each section
- Exceeds information presented on 200 hour Yoga Teacher Trainings
- Lifetime access
This course features extensive information on the following topic areas:
- Joints, muscles and movements
- Fascia in the moving body
- Foot movement anatomy
- Knee joint and thigh muscles
- Pelvis structure and support
- Spine - support and movement
- Shoulder anatomy for movement
- Wrist and elbow
- Breath and breathing
- Cardio-vascular system