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Yoga & Movement Anatomy Course

$395.00 USD

Establish your practice and teaching confidence with this comprehensive Yoga and Movement Anatomy Course 

What you'll get:

  • More than 100 instructional videos
  • Over 100 downloadable PDF handouts 
  • Knowledge tests at the end of each section
  • Exceeds information presented on 200 hour Yoga Teacher Trainings
  • Yoga Alliance continuing education hours eligible

This course features extensive information on the following topic areas:

  • Joints, muscles and movements
  • Fascia in the moving body
  • Foot movement anatomy
  • Knee joint and thigh muscles
  • Pelvis structure and support
  • Spine - support and movement
  • Shoulder anatomy for movement
  • Wrists and elbow
  • Breath and breathing 

 

 

 

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