Shoulder Anatomy for Movement is an essential foundation course for movement students and teachers to understand and explain healthy and sustainable shoulder and arm movements when practicing.
Fourteen teaching videos with over two hours of instructional time. Downloadable PDFs for all videos with detailed learning content and completion assessment.
- Three Joints of the Shoulder Joint Complex
- The Shoulder Rhythm
- Shoulder Movements and Movement Planes
- Three Levels of Shoulder Muscle Support
- Rotator Cuff
- Exercises for Muscle Activations
- Bonus Video