$49.00 USD

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Thigh & Knee Movement Anatomy

Improve your posture and have more energy from learning and applying the information on knees, thighs and the movement and postural muscle differences.

In this course you get:

- 10 instructional videos
- 10 downloadable PDFs with all the information from the videos
- one knowledge testing quiz
- lifetime access

Topics include:

- Thigh bone
- Thigh muscles
- Adductor muscle highlights
- Knee joint anatomy and functions
- Knee hyperextension
- Posture and movement muscles 

This course can be counted as 2 CE hours for YogaAlliance