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Fascia in the Moving Body Course

$45.00 USD

This course brings you up to speed and back in the loop of current movement anatomy with

- 10 videos and

- 10 downloadable PDFs

- Quiz on completion to check your knowledge

These videos will teach you what it takes to move with greater ease and reduced injury risk by upgrading to fascia based conceptual understanding of biomechanics with the following topics:

- What is Fascia
- Fascia Ingredients
- Fascia Hydration
- Fascia as Friend
- Fascia Movement
- Tensegrity
- Fascia Organization

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